{"id":221,"date":"2023-03-17T09:04:21","date_gmt":"2023-03-17T08:04:21","guid":{"rendered":"http:\/\/helseopskrifter.dk\/?page_id=221"},"modified":"2023-03-17T09:04:21","modified_gmt":"2023-03-17T08:04:21","slug":"avokadotaerte","status":"publish","type":"page","link":"http:\/\/helseopskrifter.dk\/index.php\/opskrifter\/desserter\/avokadotaerte\/","title":{"rendered":"Avokadot\u00e6rte"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"260\" height=\"230\" src=\"http:\/\/helseopskrifter.dk\/wp-content\/uploads\/2023\/03\/Raa-avocadotaerte.jpg\" alt=\"R\u00e5 avokadot\u00e6rte\" class=\"wp-image-222\"\/><figcaption class=\"wp-element-caption\">R\u00e5 avokadot\u00e6rte<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Bund:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 gram mandler<\/li>\n\n\n\n<li>100 gram dadler uden sten<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Fyld:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5 modne avocadoer (ca. 500 gram avocadok\u00f8d)<\/li>\n\n\n\n<li>1 \u2013 2 bananer<\/li>\n\n\n\n<li>75 gram honning<\/li>\n\n\n\n<li>saft fra en citron<\/li>\n\n\n\n<li>Korn fra 1 stang vanilje eller 1 tsk.\u00a0vaniljepulver<\/li>\n\n\n\n<li>Evt. 2 spsk.\u00a0loppefr\u00f8skaller\u00a0(giver et mere fast fyld)<\/li>\n\n\n\n<li>Evt. 2 spsk.\u00a0koldpresset kokosolie\u00a0(giver et mere fast fyld og fl\u00f8deagtig smag)<\/li>\n\n\n\n<li>Evt. 1 tsk.\u00a0ascorbinsyre\u00a0(f\u00e5r avocadofyldet til at beholde den flotte gr\u00f8nne farve i l\u00e6ngere tid)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pynt:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 gram jordb\u00e6r<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Forberedelse: S\u00e6t mandlerne i bl\u00f8d natten over (eller mindst 2 timer, hvis man har travlt).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tilberedning: Kom mandler og dadler i en foodprocessor og k\u00f8r til du har en finthakket og j\u00e6vn masse. Kom massen i bunden af et t\u00e6rtefad og pres den flad, s\u00e5 den d\u00e6kker hele bunden.<br>Tag k\u00f8det ud af avocadoerne og skr\u00e6l bananen. K\u00f8r det hele gennem en food processor sammen med honning, citronsaft og vanilje til en j\u00e6vn masse. Evt. tils\u00e6ttes loppefr\u00f8skaller, hvis man \u00f8nsker en mere fast konsistens og h\u00f8jere fiberindhold. Fordel massen ud over t\u00e6rtebunden. Pynt med jordb\u00e6rrene p\u00e5 toppen af t\u00e6rten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Opbevares i k\u00f8leskab indtil servering. Det er bedst at lave t\u00e6rten tidligst nogle f\u00e5 timer f\u00f8r servering. Efter en dags tid begynder avocadomassen at blive brunlig. Hvis den skal gemmes i l\u00e6ngere tid, kan den fryses og t\u00f8s op inden servering.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Variation 1: Du kan g\u00f8re t\u00e6rten ekstra l\u00e6kker ved at drysse med ca. 75 gram finthakket\u00a0m\u00f8rk\u00a0chokolade\u00a0ovenp\u00e5 avocadofyldet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Variation 2: Brug appelsinsaft i stedet for citronsaft og pynt med b\u00e5de af appelsin eller klementin i stedet for jordb\u00e6r. Kan anbefales uden for jordb\u00e6rs\u00e6sonen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bund: Fyld: Pynt: Forberedelse: S\u00e6t mandlerne i bl\u00f8d natten over (eller mindst 2 timer, hvis man har travlt). Tilberedning: Kom mandler og dadler i en foodprocessor og k\u00f8r til du har en finthakket og j\u00e6vn masse. Kom massen i bunden af et t\u00e6rtefad og pres den flad, s\u00e5 den d\u00e6kker hele bunden.Tag k\u00f8det ud af [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":126,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-221","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/pages\/221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/comments?post=221"}],"version-history":[{"count":1,"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/pages\/221\/revisions"}],"predecessor-version":[{"id":223,"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/pages\/221\/revisions\/223"}],"up":[{"embeddable":true,"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/pages\/126"}],"wp:attachment":[{"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/media?parent=221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}