{"id":178,"date":"2023-03-16T13:26:39","date_gmt":"2023-03-16T12:26:39","guid":{"rendered":"http:\/\/helseopskrifter.dk\/?page_id=178"},"modified":"2023-03-16T13:26:39","modified_gmt":"2023-03-16T12:26:39","slug":"speltsnobrod","status":"publish","type":"page","link":"http:\/\/helseopskrifter.dk\/index.php\/opskrifter\/bagvaerk\/speltsnobrod\/","title":{"rendered":"Speltsnobr\u00f8d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Bem\u00e6rk: Ved bagning af snobr\u00f8d (og andre typer br\u00f8d) dannes det str\u00e6kt kr\u00e6ftfremkaldende akrylamid i br\u00f8dskorpen, n\u00e5r den opvarmes til over 120 grader C. Derfor tilr\u00e5des det kun at spise snobr\u00f8d (og andet bagt br\u00f8d) en gang i mellem. Evt. kan skorpen kasseres.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Til ca. 6 personer:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 dl lunkent vand (max. 37 grader varmt)<\/li>\n\n\n\n<li>25 gram g\u00e6r<\/li>\n\n\n\n<li>1 tsk. havsalt, f.eks.\u00a0himalayasalt<\/li>\n\n\n\n<li>500 gram fuldkornsspeltmel, fint malet<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">R\u00f8r g\u00e6ren ud i det lunkne vand og tils\u00e6t saltet. Tils\u00e6t det meste af melet og \u00e6lt grundigt. Dejen m\u00e5 ikke v\u00e6re for klistret, ellers tils\u00e6ttes lidt mere mel. D\u00e6k dejen med et viskestykke og lad den h\u00e6ve 10 &#8211; 12 timer i k\u00f8leskab. \u00c6lt dejen igen. Nu er den klar til bagning. Rul en klat af dejen til en p\u00f8lse og sno den om en k\u00e6p. Bag snobr\u00f8det langsomt over gl\u00f8der. Drej k\u00e6ppen j\u00e6vnligt under bagningen, s\u00e5 br\u00f8det bages p\u00e5 alle sider.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bem\u00e6rk: Ved bagning af snobr\u00f8d (og andre typer br\u00f8d) dannes det str\u00e6kt kr\u00e6ftfremkaldende akrylamid i br\u00f8dskorpen, n\u00e5r den opvarmes til over 120 grader C. Derfor tilr\u00e5des det kun at spise snobr\u00f8d (og andet bagt br\u00f8d) en gang i mellem. Evt. kan skorpen kasseres. Til ca. 6 personer: R\u00f8r g\u00e6ren ud i det lunkne vand og [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":128,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-178","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/pages\/178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/comments?post=178"}],"version-history":[{"count":1,"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/pages\/178\/revisions"}],"predecessor-version":[{"id":179,"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/pages\/178\/revisions\/179"}],"up":[{"embeddable":true,"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/pages\/128"}],"wp:attachment":[{"href":"http:\/\/helseopskrifter.dk\/index.php\/wp-json\/wp\/v2\/media?parent=178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}